Welcome to Restoration Room Counselling & Psychotherapy

You’ve Already Taken the First Step

Reaching out for support is an act of courage, and you don’t have to face life’s challenges alone.
At Restoration Room Counselling & Psychotherapy, we provide evidence-based, compassionate care for individuals, couples, and families navigating anxiety, stress, relationship concerns, and life transitions. Our goal is to offer a safe, supportive space where
you can gain insight, build resilience, and develop the tools to create meaningful, lasting change.

“Healing begins when you feel seen, heard, and supported. Together, we’ll work toward greater well-being, stronger relationships, and a more fulfilling life.””.

Felicia Onwuemele, RP

Take the first step today – begin your journey toward healing and wholeness.

HOW WE CAN HELP

Our commitment is to help families, couples and individuals navigate troubled waters of life!

COUNSELLING SERVICES

Individual, Couple, Pre-Marital and Marriage, Family, Christian – Virtual and in-person Sessions

COMMON ISSUES

Anxiety, Stress, Trauma, Depression, Bi-polar, Attachment, Grief and Loss, Life Transitions, Special Needs, Gender Issues, Child/Teen Therapy, Trauma Therapy

Our Philosophy

At Restoration Room Counselling & Psychotherapy, we understand that life can feel overwhelming at times. We take a collaborative, client-centered approach, working with you to understand your unique needs and goals.

Our therapy is integrative and holistic, supporting the connection between mind, body, and spirit. Together, we help you develop practical coping strategies, gain insight into your thoughts and emotions, and navigate both current and future life challenges with greater clarity and resilience.

Availability

Monday – Friday
Saturday (Daytime & Evenings)

Rates:

Individuals … $180
Couples … $220
Family … $220

INSURANCE OPTIONS:

We offer Direct Billing to Blue Cross Blue Shield, Sunlife, NIHB, WSIB and Insurers with the TELUS Health eCLaims.

 

TELUS_Health logo

Areas of Practice:

  • Work-Life balance
  • Anger Management
  • Borderline Personality Disorder
  • Grief, loss & Bereavement Counselling
  • Relationships/Marital Issues
  • Premarital Counselling
  • Stress & Anxiety
  • Self Esteem
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
  • Depression
  • Emotion Dysregulation
  • Christian Counselling
  • Family Conflicts
  • Attachment Issues
  • Boundary Issues
  • Attention deficit hyperactivity disorder (ADHD)
  • Life Transitions
  • Therapy for Indigenous & First Nations People

Modalities:

  • Dialectical Behavioral Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Gottman Method of Couples Therapy
  • Acceptance & Commitment Therapy (ACT)
  • Family Systems Theory/ Attachment Based Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Positive Psychotherapy
  • Solution Focused Therapy
  • Narrative Therapy
  • Trauma Informed Therapy
  • Multicultural Therapy
  • Structural Family Therapy
  • Relational Life Therapy (RLT)

ONLINE THERAPY

Online therapy is a convenient way to receive support in the comfort of your home. Restoration Room Counselling & Psychotherapy provides online counselling through confidential, and secure video and phone conferencing. This software is easy to use, free and it is safe. You only need a computer, tablet or mobile device with an internet browser and connection.

Begin your journey toward wholeness!