Welcome to Restoration Room Counselling
You have taken the first step in making it easier to cope with life’s challenges.
No one has all the answers and it takes great strength to ask for help.
“At Restoration Room Counselling, we are passionate about working with you to explore new ways of thinking, feeling and behaviour to enhance your overall well-being. We will work with you to establish, repair and maintain your most precious relationships.”
Felicia Onwuemele, Owner and Registered Psychotherapist
Call today and begin your journey toward wholeness!
HOW WE CAN HELP
Our commitment is to help families, couples and individuals navigate troubled waters of life!
Individual, Couple, Pre-Marital and Marriage, Family, Christian
Anxiety and Stress, Depression, Grief and Loss, Life Transitions, Special Needs, Women Issues
At Restoration Room Counselling, we recognize that life can be overwhelming and that is why we take the time to listen to you and tailor your therapy goals and intervention to your specific needs. Through therapy, you will learn coping strategies to address the issues that you are facing now and in the future. Our therapeutic approach is integrative and holistic. We will help you make meaning of your thoughts and emotions and help you navigate your day-to-day struggles and life issues.
Types of sessions offered:
Individual, Couples, Family – Virtual Sessions
(In-person subject to availability)
Monday – Friday (Evening)
Saturday (Daytime & Evenings)
Individuals … $140 + HST
Couples … $190 + HST
Family … $210 + HST
Areas of Practice:
- Work-Life balance
- Anger Management
- Borderline Personality Disorder
- Grief, loss & Bereavement Counselling
- Relationships/Marital Issues
- Premarital Counselling
- Stress & Anxiety
- Self Esteem
- Post Traumatic Stress Disorder (PTSD)
- Emotion Dysregulation
- Christian Counselling
- Family Conflicts
- Attachment Issues
- Boundary Issues
- Dialectical Behavioral Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Gottman Method of Couples Therapy
- Acceptance & Commitment Therapy (ACT)
- Family Systems Theory/ Attachment Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Positive Psychotherapy
- Solution Focused Therapy
- Narrative Therapy
- Trauma Informed Therapy
- Multicultural Therapy
- Structural Family Therapy
Online therapy is a convenient way to receive support in the comfort of your home. Restoration Room Counselling provides online counselling through confidential, and secure video and phone conferencing. This software is easy to use, free and it is safe. You only need a computer, tablet or mobile device with an internet browser and connection.
Begin your journey toward wholeness!