your attitude”
Welcome to Restoration Room Counselling & Psychotherapy
You have taken the first step in making it easier to cope with life’s challenges.
It takes great strength to ask for help!
“Supporting individuals, couples and families navigate anxiety, stress, & life transitions with evidence based therapy that fits your unique needs. We seek to provide you with the space, guidance and tools to empower you to live a better and healthier life”.
Felicia Onwuemele, Owner and Registered Psychotherapist
Call today and begin your journey toward wholeness!
HOW WE CAN HELP
Our commitment is to help families, couples and individuals navigate troubled waters of life!
COUNSELLING SERVICES
Individual, Couple, Pre-Marital and Marriage, Family, Christian
COMMON ISSUES
Anxiety, Stress, Trauma, Depression, Bi-polar, Attachment, Grief and Loss, Life Transitions, Special Needs, Women Issues
Our Philosophy
At Restoration Room Counselling, we recognize that life can be overwhelming and that is why we take the time to listen to you and tailor your therapy goals and intervention to your specific needs. Through therapy, you will learn coping strategies to address the issues that you are facing now and in the future. Our therapeutic approach is integrative and holistic. We will help you make meaning of your thoughts and emotions and help you navigate your day-to-day struggles and life issues.
Types of sessions offered:
Individual, Couples, Family – Virtual Sessions
(In-person subject to availability)
Availability
Monday – Friday (Evening)
Saturday (Daytime & Evenings)
Rates:
Individuals … $160
Couples … $195
Family … $200
Insurance Options
We offer direct billing to insurers registered with Telus Health eCLaims, ComPsych, Blue Cross Blue Shield.
Areas of Practice:
- Work-Life balance
- Anger Management
- Borderline Personality Disorder
- Grief, loss & Bereavement Counselling
- Relationships/Marital Issues
- Premarital Counselling
- Stress & Anxiety
- Self Esteem
- Post Traumatic Stress Disorder (PTSD)
- Trauma
- Depression
- Emotion Dysregulation
- Christian Counselling
- Family Conflicts
- Attachment Issues
- Boundary Issues
Modalities:
- Dialectical Behavioral Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Gottman Method of Couples Therapy
- Acceptance & Commitment Therapy (ACT)
- Family Systems Theory/ Attachment Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Positive Psychotherapy
- Solution Focused Therapy
- Narrative Therapy
- Trauma Informed Therapy
- Multicultural Therapy
- Structural Family Therapy
ONLINE THERAPY
Online therapy is a convenient way to receive support in the comfort of your home. Restoration Room Counselling provides online counselling through confidential, and secure video and phone conferencing. This software is easy to use, free and it is safe. You only need a computer, tablet or mobile device with an internet browser and connection.
Begin your journey toward wholeness!