Shenika Bowen

Meet Shenika Bowen

My name is Shenika, and I am a Registered Psychotherapist dedicated to helping people
heal, grow, and reclaim their lives.
I believe that with the right support, anyone can move through pain and into purpose. I
create a space where you feel truly seen, heard, and encouraged to move forward with
strength and hope. In my practice, I draw from modalities like Cognitive Behavioural

Therapy (CBT), Dialectical behavior therapy (DBT), Solution-Focused Therapy(SFT), Trauma-
informed Care, etc., to meet your needs and help you create lasting change.

It’s a privilege to walk alongside my clients as they navigate their journey, and I am
committed to helping you discover the fullness of life that’s waiting for you.